BECAUSE THERE ISN’T ENOUGH FITSPO OF PEOPLE DURING THEIR JOURNEY
^true, awh :)
She looks so happy! I dig it!
WOOOOO! :)
(Source: militaryfit-bombshell)
For a while I’ve been thinking that I don’t look different at all, so I went through old photos and discovered I have made a lot of progress!
I’ve been focusing on losing weight for almost 2 years now, and i’m constantly starting and stopping because of boys, school, depression, self-harm and other teenage issues.
At the beginning I had the worst mind frame, but recently I’ve decided that I don’t want to see the number on the scale go down, I want to look in the mirror and like what I see, lose body fat % and gain tone, put progress photos together and see a difference, feel my clothes fitting differently, feeling my body work better and feeling radiant.I still have a lot more I want to achieve and I don’t think I’ll ever stop changing and challenging myself.
For reference, I am 5”6.
28th May
Breakfast - 3 weetabix golden syrup biscuits with almond milk
Lunch - ham and branston pickle sandwich, cheese& onion crisps, 2 finger kit kat
Dinner - meatball panini with fries and light mayo
Snacks - can of fanta, 2 cookies
Water - 500ml
Exercise - 15 minutes walk
27th May
Breakfast - 0
Lunch - pork sunday lunch, glass of dr pepper
Dinner - ham salad sandwich, 2 finger kit kat, worcester french fries, 1 slice sponge cake
Snacks - 1 and a bit cans of monster, 2 scoops of cookie dough ice-cream, 2 bottles of cider
Water - 500ml evian
26th May
Breakfast - Go ahead! Yoghurt bars
Lunch- Ham salad sandwich with salad cream, small pear, cheese& onion walkers, piece of rock
Dinner - 3 slices of meat feast pizza, 2 small onion rings, handful of chips
Snacks - 1x monster
Water - 500ml flavoured
Exercise - 4 hours hard work, 20 minutes walk
25th May
Breakfast - 1x butter on toast, 1x jam on toast
Lunch - chicken and mushroom pot noodle, quavers, cherry greek yoghurt
Dinner - spaghetti bolognaise, 1x small baguette
Snacks - fruit pastilles, 1x monster, 2x cups of tea, solero ice pop
Exercise - 15 minutes school run, 40 minutes walking dog
just thought this was interesting…i’ve had a lot of “bad days” lately
def going to start doing this next week.
(Source: downtownn)
Down into your belly…
I can’t look at McDonalds anymore…that fucking yellow M makes me sick!
24th May
Breakfast - bowl of coco pops with SS milk, small glass of tropicana
Lunch - ham salad sandwich with salad cream, walkers cheese& onion stars, 4 finger kit kat
Dinner - 7” bolognaise and onion pizza
Snacks - cup of tea, tiny piece of cake, doritos
I love all the motivational posts here on Tumblr but we don’t see enough pictures of overweight people exercising. The reality is that we’re not all fit yet but that doesn’t mean that we’re not doing our best to reach our goal. I have so much respect for people who make efforts, no matter what their size or shape is, that I thought I would dedicate them a post.
Via the incredible shrinking munchkin
23rd May
Breakfast - 2x golden syrup weetabix, almond milk, banana, cup of tea
Lunch - low fat cheese on toast 2 slices, worchester french fries
Dinner - bowl of fusilli pasta, dolmio sauce pot spicy pepperoni and tomato, 1 slice of white bread
Snacks - fruit pastilles, square of dairy milk, yazoo milkshake, small glass of irn bru
Water - 1 bottle (500ml) strawberry
Exercise - work 4 hours, walking very fast to bus stop :)
22nd May
Breakfast - Cup of tea, home-made banana & choc chip muffin (small), tiny bowl of honey cherrios with SS milk.
Lunch - ham with branston pickle sandwich, worcester french fries.
Dinner - 4 small slices of cheese pizza, home made chips, chilli dip and light mayo
Snacks - cupf of tea, 2x cans of monster, 1/2 bag of doritos, tube of fruit pastilles
Exercise - 15 minute school run, 40 minutes walking the dog
Reblog if your starting or current weight is over 200.
I need some new people to follow! <3
My starting weight was 224lbs.
Starting 216
215
I was close… 197 :\
My starting weight was 319 lbs
Starting weight was 226lbs
About me
My journey from being my heaviest ever weight to being the slim girl I used to be.
I am not doing this because I have a twisted view of my body, neither am I doing this because the media tells me everyday that I have to be stick thin and their perception of "Beautiful".
I am doing this so I can be healthy. So I can eat in public without feeling that people are judging me. To not be worrying that I'm bright red and sweaty just from walking quickly.
This is my healthy and sensible journey to get down to 150 pounds by September 21st 2012. I CAN DO THIS!! :D
